2 Diuretic Juices That Help Clean The Kidneys

Although the kidneys have the ability to purify themselves, it’s convenient to give extra help to make the task easier with natural diuretic juices.
2 Diuretic Juices That Help Cleanse The Kidneys

The body, in general, is not free from the accumulation of toxins. No matter the factors that trigger this: each space in it tends to suffer from various problems due to its accumulation.

For this reason, there are groups of organs with similar functions, which consist of purifying the body in different ways.

This is the case with the kidneys, a pair of organs located in the lumbar trunk on each side of the spine, at the back of the viscera.

The kidneys are responsible for keeping the body in the best possible condition by filtering the blood. Through this process, the kidneys absorb nutrients and eliminate toxins or other harmful components from the body.

The elimination of accumulated toxins in the body is essential for the overall health of the body.

However, the prevention of various diseases must also be externally encouraged. This can be done in different ways, and one of them is the consumption of diuretic juices.

Factors Influencing Toxin Accumulation

Although the kidneys have the ability to purify themselves, it's convenient to give extra help to make the task easier with natural diuretic juices.

Human beings must seek to help themselves to lead a healthy and suffering-free life. Since we are prone to countless illnesses, a helping hand to avoid them never hurts.

This happens with the factors that influence the accumulation of toxins in the body. Many of them can be controlled and thus we help the body in general.

Here are the main reasons:

  • sedentary lifestyle
  • unhealthy diet
  • lack of hydration
  • Alcohol consumption
  • tobacco consumption

Reasons to clean the kidneys

The main function of the kidneys is filtration, commonly known as “real function”. During this process, the two organs are responsible for cleaning the blood and separating nutrients from things unnecessary for the body.

The moment they start to fail, this important operation has problems and the following can happen:

  • Kidney infections. Also called urinary tract infection, it occurs due to the agglomeration of bacteria in the ureter and bladder, going to the kidneys.
  • Kidney calculus. Also known as “stones”. The factors that influence the appearance of kidney stones are diverse. The most accepted argument suggests that its formation comes from the accumulation of substances in the urine, which travel through the urinary tract and deposit in the kidneys.
  • Diabetic nephropathy. Nephrons belong to the kidneys and are in charge of carrying out the filtering process. In case of diabetes, the situation can get worse and lead to the problem in question, which is silent but dangerous.

How to clean the kidneys?

Assisting these organs in the detoxification process is the most correct way to prevent the accumulation of toxins and therefore the corresponding illnesses.

It is therefore recommended to adopt healthy habits and lifestyles.

We can include in our daily lives a series of all-natural diuretic juices to help with its function.

Diuretic juices to detoxify the kidneys

Although the kidneys have the ability to purify themselves, it's convenient to give extra help to make the task easier with natural diuretic juices.

Despite being a very good and natural alternative, its excessive consumption can bring several side effects.

Therefore, diuretic juices to detoxify the kidneys should be consumed for a maximum of 3 consecutive days.

blackberry and pineapple juice

Ingredients

  • ½ cup of blackberry (75 g)
  • 1 slice of pineapple
  • ½ beet
  • 1 teaspoon of honey (7.5 g)
  • ½ cup of watercress (15 g)
  • Water (optional)

Preparation and consumption

  • Wash ingredients separately.
  • Add all ingredients in a blender and blend for about a minute or until you get a smooth mixture without granules.
  • If it gets thick, add water. It is recommended to avoid using honey for diabetics.
  • This juice should be consumed on an empty stomach.

Parsley and pineapple juice

Ingredients

  • 1 tablespoon of parsley (10 g)
  • 2 slices of pineapple
  • 1 glass of water (200 ml)

Preparation and consumption

  • Add parsley and pineapple slices to a blender and mix with a spoon.
  • Pour the glass of water into the mixture.
  • Beat in a blender for a minute, approximately.
  • It is recommended to consume the juice as soon as it is done.

Note: The intake of parsley is completely discouraged in case of pregnancy, as the tea can have abortifacient effects.

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