Hyssop (Hyssopus officinalis) is a little known medicinal plant, but with many healing properties. It is an antibiotic and digestive remedy, which we can consume or also use topically to alleviate different mild disorders.
Discover its health benefits.
Hyssop’s Health Benefits
1. Natural antibiotic
Today we know that we have within our reach many natural antibiotics that help to raise defenses and strengthen the immune system. Among them are garlic, onion, echinacea or propolis. In this case, we present hyssop, a great antimicrobial medicine.
The infusion that we can prepare with hyssop flowers is a good method to prevent infections and also when we suffer the first symptoms. In addition, natural antibiotics do not alter the intestinal flora, so our bodies remain strengthened to fight microorganisms.
2. Medicine for respiratory diseases
One of the great virtues of this Mediterranean plant is its ability to treat the symptoms of many diseases that affect the respiratory system. It is able to thin the mucus and promote its elimination, which increases its antibiotic property.
In addition to its mucolytic and expectorant power, hyssop is also anti-inflammatory and antitussive. In this way, it becomes a very complete remedy to treat all types of respiratory diseases: angina, colds, flu, etc. However, it is not recommended in cases of pharyngitis or bronchitis.
3. Hyssop for digestive problems
Hyssop is a plant with digestive properties, although it is much less known than other remedies. Mainly, it helps us to fight gas and flatulence if we take it after lunch.
On the other hand, if we take the infusion half an hour before the meal, it will favor the secretion of gastric juices. In this way, we can improve cases of slow or heavy digestion.
4. Medicine for intestinal parasites
Intestinal parasites are a health problem that affects many people. The problem is that its symptoms are often confused with other disorders, so it is difficult to detect this condition to treat it properly.
Symptoms of intestinal parasite infection include:
- digestive discomfort
- Excess or lack of appetite
- Sudden and inexplicable changes in weight
- frequent headaches
The consumption of hyssop infusion on an empty stomach for two weeks can help us to eliminate these parasites, as long as we follow a balanced diet, without sugars or refined flour, until we overcome this problem. We can also take other effective remedies such as papaya or pumpkin seeds.
5. For lack of menstruation
Hyssop also has a lesser known property, which is its emmenagogue ability. In other words, it favors lower menstruation for women who stopped menstruating due to problems such as unbalanced diets, stress or mild hormonal disturbances.
Modes of consumption of hyssop
Below, we detail how we can consume hyssop:
- Infusion : It is the most common method to treat the mild disorders we mentioned.
- Cooking : hyssop, in addition to having medicinal properties, is also a delicious aromatic herb. In fact, we can use its leaves and flowers in our recipes to season all kinds of salads, stews, pasta, rice, etc. Its flavor is similar to mint, rosemary or sage.
- However, the consumption of hyssop is not recommended for people suffering from epilepsy or schizophrenia, as it has certain contraindications.
External application methods
For topical application, we can use hyssop in several ways:
- Baths and poultices : baths or application of concentrated hyssop infusion poultices are a good treatment to accelerate wound healing and, in addition, to promote circulation.
- Oil : Very suitable for massage, which will help improve circulation and prevent varicose veins. It is important to note that hyssop oil is for external use only. In no case should we consume it, as it poses a high risk of toxicity to our body.
Did you know the properties of this herb? So stay with us as we have more tips for your health and well-being.