7 Home Remedies To Treat Varicose Veins

To avoid the appearance or worsening of varicose veins, we should avoid a sedentary lifestyle and, as much as possible, resort to treatment in the early stages to reverse the situation.

Varicose veins or varicose veins are dilations that do not allow blood to return to the heart and that affect mainly the lower limbs. They occur when there is an alteration that prevents proper blood flow. This article will explain what are the best home remedies to treat varicose veins. Don’t miss it!

Why do varicose veins arise?

Varicose veins develop when the venous valves do not close properly and dilate due to the accumulation of blood. Risk factors for this problem (which usually affects adult women) are:

Obesity

If the legs are thicker, they require a greater supply of blood from the arteries, which must soon drain the veins. This favors overload and early failure.

Sedentary lifestyle

woman-reading-book-sitting

When we sit for many hours a day, both the venous return pump and the leg muscles cannot work effectively. That is why the blood stops and there is a valve overload that results in varicose veins.

Stand up

Both standing and sitting alter the exercise of the muscle and do not allow for a complete return of blood because it always has to work against gravity.

contraceptives

These pills cause fluid retention and valve insufficiency in the reticular veins. Women who use contraceptives notice changes in their legs and the appearance of vascular “spiders”.

Background

They can be family or personal, whether from varicose veins, deep vein thrombosis or problems in the lower limbs.

Other risk factors

Smoking, high blood pressure and high cholesterol levels can be direct or indirect causes of varicose veins.

The best remedies to treat varicose veins

It is necessary to “attack” the varicose veins in their first phase, when the veins are only slightly dilated.

In this way, we will prevent them from following their course towards stage 2 (discomfort, heaviness), 3 (skin changes and subcutaneous tissue suffering) and 4 (severe pain and infections).

The most appropriate natural treatments in the early stages are:

blueberries

blueberries

This small fruit  promotes blood circulation thanks to its anti-hemorrhagic and vasodilating properties, strengthening the walls of the veins. As if that wasn’t enough, blueberries are rich in vitamin P and bioflavonoids.

You can eat them raw as a dessert or snack, or prepare an infusion with a spoonful of oilseeds in a glass of water. Drink up to 2 glasses a day.

Aloe vera (aloe)

It is a very effective and popular remedy for those who suffer from varicose veins. A good treatment includes opening the stalk lengthwise and placing the inside of the affected area or removing the gel and spreading it on the leg.

Some people make a mixture of aloe vera with a few tablespoons of grated carrots and apple cider vinegar and apply it like an ointment, leaving it on for 20 minutes.

Horsetail to treat varicose veins

horsetail

There are many herbs that can help you get better blood circulation and consequently reduce varicose veins.

For example, horsetail has many properties for the veins and arteries that are noteworthy. Its consumption even promotes the disappearance of developing varicose veins.

It is not recommended for pregnant women with heart problems or thrombophlebitis.

Calendula

Another herb that can help treat varicose veins is calendula. This plant has the ability to make the veins less susceptible to degeneration produced over time.

The infusion of this flower repairs damaged tissue, reduces swelling in the lower limbs and relieves pain.

We can also find creams with marigold petals in some stores. Or we can prepare it ourselves!

Like? Mash some flowers with a little water and mix them with a neutral cream. Apply every night before bed and do not rinse off.

Essential oils to treat varicose veins

essencial oils

Massages are a good solution for when the legs hurt due to varicose veins or to prevent a sedentary lifestyle and many hours spent standing up from causing damage to our body. The movement should be circular, starting at the ankles and working up to the thighs.

You can, for example, use olive oil to facilitate blood circulation and prevent the veins from clogging. When using it, make sure it is warm.

Cypress

The bark of this tree has many properties for treating various diseases of the circulatory system and, of course, varicose veins.

Ingredients

  • 2 tablespoons of tree leaves and bark (20 g)
  • 1 liter of water

Preparation

  • Heat the liter of water and, when it is boiling, add the leaves and bark of the cypress.
  • Allow the decoction to run for 10 minutes. Strain and let cool.
  • Consume 7 tablespoons a day.

You can also use this treatment topically by soaking a cotton ball and spreading it over the affected area.

horse chestnut

treat varicose veins with horse chestnut

It is considered one of the best home remedies for varicose veins known to date. It is also used for those who suffer from phlebitis because it stimulates blood circulation.

It has the ability to restore the function of veins and their valves.

Ingredients

  • 5 tablespoons of horse chestnut husk (50 g)
  • 1 liter of water

Preparation

  • Boil the water and add the nut shell. Leave to infuse for 10 minutes.
  • After the recommended time, strain the preparation. Once it has cooled down, drink the liquid.
  • Repeat every morning or evening.

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