Homemade Yogurt And Vinegar Treatment To Remove Calluses On Feet

Although we need several days to eliminate the calluses, from the first application of this remedy we will notice softer feet and we will also fight infections and bad odors.

Wearing some types of shoes and the continual friction the feet experience with each movement are often the main causes of calluses that form on the soles of the feet, ankles, and toes.

Calluses are an alteration that the skin suffers from the excessive accumulation of dead cells and lack of hydration.

Its appearance is usually related to the lack of care in this region of the body. Because, although they are very important, many ignore that they also require special treatments.

The problem is that, beyond the aesthetic, its presence tends to be painful. In addition, it often increases the risk of some infections.

Therefore, it is essential to offer a treatment that, if possible, should be based on natural ingredients with exfoliating and repairing qualities.

Today we want to share a recipe made with yogurt and vinegar which, due to its properties, speeds up the skin’s recovery while protecting it from fungus.

Be sure to try it!

Yogurt and vinegar treatment to soften calluses on feet

Although there are many professional and conventional treatments for the elimination of corns on the feet, this recipe stands out for its content of natural ingredients with properties that improve the skin’s appearance.

Both compounds have natural acids and moisturizing substances that, when absorbed, soften tough skin while regulating its natural pH.

Its anti-inflammatory and antibacterial properties help prevent infections and, in addition, deflate your muscles to relieve pain and heaviness.

Yogurt Benefits for the Feet

The main benefits of yogurt for the feet are attributed to its high concentration of lactic acid.

This compound regulates the skin’s natural pH, inhibits the growth of fungi and, in turn, exerts an exfoliating effect that facilitates the elimination of dead cells.

It also has important amounts of vitamins, minerals and other moisturizing substances whose absorption softens the skin while speeding up its recovery process.

It has healing, antioxidant and emollient properties  that help improve the appearance of callused feet in a matter of days.

Benefits of apple cider vinegar

Apple vinegar

Apple cider vinegar is one of the most commonly used organic products as part of the treatment of foot problems.

Because, thanks to its acetic acid, it helps to soften calluses and prevents the growth of fungi.

Its compounds easily penetrate the skin,  removing impurities that accumulate on the surface and balancing its pH  to control excess dryness.

It also creates a protective barrier against germs, so it helps us to avoid some infections and the appearance of unpleasant odors.

Furthermore, thanks to its antibiotic power, it is an effective solution to protect cracked feet or those with skin lesions.

How to prepare this yogurt and vinegar foot treatment

The yogurt and vinegar treatment to remove the calluses that form on the feet should be prepared with 100% organic ingredients.

Spiced yogurts and refined vinegar do not have the same properties as their natural versions.

Therefore, when purchasing them, check if they are of the best quality to achieve good results.


  • 1/2 cup of natural yoghurt (100 g)
  • 1/4 cup organic apple cider vinegar (62 ml)


  • Add plain yogurt to a container and mix with organic apple cider vinegar.
  • Make sure you get a homogeneous product and apply it.

mode of use

  • At night, before going to sleep, clean your feet thoroughly with water and mild soap and apply the treatment.
  • Remember to cover them with a generous amount, especially in areas where the calluses are concentrated.
  • Allow the product to act for 30 minutes and then soak it in warm water for another 20 minutes.
  • After that time, rub them with a pumice stone to complement the effects of the remedy.
  • Remove dead cells, rinse and dry your feet thoroughly.
  • Repeat use every day, until the feet look better.

Calluses on the feet are not eliminated with just one application of the remedy; therefore, use it several times until you notice healthier and better looking feet.

Surely, from the first use, you will be able to feel your skin much smoother and moisturized.

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