Honey And Onions: Instant Cough Medicine

A cough is the body’s defense mechanism produced abruptly by an explosive leak of air from the lungs. Its purpose is to expel foreign or harmful substances present in our airways. The cough can be dry or productive. In this article we’ll talk about an instant-acting cough medicine made from honey and onions.

When a cough is productive, it is accompanied by mucus, also called phlegm. It should not be stopped, as this is how the body eliminates excess mucus in the airways. On the other hand, dry cough is not due to sputum, but to a possible irritation or infection that, if not treated in time, can become a chronic condition.

Regardless of the type of cough a person may have, most resort to syrups and other medications that help control their symptoms. However, the overuse of medications and syrups can have side effects on health, so it is recommended to look for natural alternatives.

Natural cough-relieving ingredients have expectorant and calming properties that can help eliminate phlegm and soothe irritation. These ingredients act as an antibiotic, capable of fighting microorganisms that attack the airways.

Honey syrup and onions to relieve cough

honey and onions against the cold

The combination of honey and onions is a well-known natural remedy that was formerly used against coughing. Both ingredients have an antibiotic and expectorant action that can help reduce the symptoms of coughing so it doesn’t become a more serious problem. In addition, they have the power to boost the immune system to increase the response against viruses, bacteria and other microorganisms responsible for respiratory diseases.

  • Benefits of honey : honey is recognized by the World Health Organization (WHO) as a potential treatment for cough and phlegm. This food has the power to soothe the throat to calm irritation and improve cough symptoms. In addition, it has antioxidant properties and increases the production of substances called cytokines, which are attributed to its antimicrobial action.
  • Onion Benefits : Onion is known worldwide as a good natural expectorant. Its properties favor the elimination of bacteria and stimulate the cleaning of the airways. This food has a high concentration of antioxidants, filtering and detoxifying properties that can help control coughs. Taking that into account, it’s no wonder that onions have the power to alleviate your symptoms and sore throat.

This natural syrup combines the properties of honey and onion to form an excellent ally to fight coughs and boost the immune system. Its ingredients cause no side effects and are completely safe to use in children.

First recipe for honey and onions


  • 1 medium onion.
  • 2 glasses of water (400 ml).
  • The juice of a lemon.
  • 2 dessert spoons of honey (15 g).


  • Peel and cut the onion into large pieces and bring it to a boil with the two cups of water for 15 minutes.
  • Let stand for 5 minutes after boiling. Then add the two tablespoons of honey and the juice of one lemon.
  • Ideally, drink this liquid two or three times a day.

Second recipe for honey and onions


  • 1 onion.
  • 2-3 dessert spoons of honey (50/75 g).


  • Peel and cut the onion into small pieces and place in a container. Afterwards, add the honey and let it rest overnight.
  • The next morning, strain the mixture through a thick gauze or strainer and consume the dose produced during the day.
  • The remedy can be taken in its natural form or it can be diluted in a glass of water.
  • It is recommended to take a scoop of this syrup every two hours for best results.

Whichever recipe you choose, it is important to know that the results are not immediate. Although the medicine can work as a tranquilizer, it is necessary to consume it in several doses to help fight the cough.


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