Nasal Wash: 3 Ways To Do It

When we breathe in, allergenic particles are deposited in the nose that can trigger an asthma attack, among other affections. At this point, it is very important to do a proper nasal wash.
Nasal wash: 3 ways to do it

Knowing how to do a good nasal wash is essential, especially in babies. This is because they don’t know how to breathe through their mouths, and when they have a lot of mucus, they find it difficult to get outside air.

Children today often have excess secretions in the nose. The peculiarities of the current air, the early socialization of the little ones, or the increase in allergies may be the cause of the increase in respiratory problems.

The Importance of Proper Nasal Washing

Nasal wash with serum

Normally, we breathe through our nose. The nose has the function of moistening, filtering, and warming the air that enters our body. When inhaling, allergen particles are deposited in the nose that can trigger an asthmatic attack, among other affections.

At this time it is very important to do a nasal wash correctly, especially in babies, because as we said, they do not know how to breathe through their mouths.

Nasal washing is a technique that involves passing salt water through the nasal passages in order to evacuate secretions, dirt and allergens, thanks to the liquid’s ability to carry away.

The objective of nasal lavage, therefore, will be to expel as much allergenic particles as possible from contact with the mucosa. In this way, the allergic response will be less intense than expected if contact persists.

However, doing a nasal wash is not only indicated for these situations, it is also recommended in other circumstances, such as:

  • When you suffer from chronic or acute rhinosinusitis.
  • Postnatal drip with chronic cough due to drip.
  • Pre-treatment with nasal steroids.
  • Postoperative endonasal care.

Recommendations for washing a child’s nose

Saline is the “handkerchief” for young children who do not yet know how to blow their mucus. If this idea is taken into account, it is easy to understand that the maximum amount of nasal washes needed should be done so that the child is more comfortable and breathes better.

Nasal washes are generally not popular with children, so it can sometimes be a little tricky to do this technique. Here are some tips that can help give a baby a nasal wash:

  • Wash before bed and before feeding babies.
  • You can lay the child face down or face up, trying to turn his head to the side and trying to keep him from leaning back.
  • After the maneuver, it is good to place the baby in a sitting position to favor the expulsion of secretions.
  • If the nose is very blocked, you can add a little whey, massage to soften it, and put more whey back in.
  • Older children are able to carry out the washing by tilting their head to one side and later the other way around.

3 ways to do a nose wash

1. Lying on your back with your head tilted

woman doing nasal washing

It is the most common way to do this. However, it is not the most effective. In this position, the serum is introduced forcefully with a syringe.

Through this technique we clean the most anterior area of ​​the nose. It’s a quick and easy way to do this. However, the serum does not reach the back of the nose, where mucus accumulates.

It is not a useful technique when the mucus is thick and dense, because the serum hits the mucus plug.

2. When the child is sitting

This way of making a nasal wash is used especially for older children. In this position, the head should be placed forward. Then, serum is added as in the prior art.

After administering the serum, the child will have to aspirate hard for it to take effect. Therefore, it is difficult to perform this technique on babies.

Also, as in the previous maneuver , doing a nasal wash in this position does not clean the back of the nose, nor is it useful when the mucus is too thick.

3. Lying on your back or sitting with your head back

It is a very effective nasal wash. In this position the physiological saline solution is released slowly and without pressure. The serum drops to the back of the nose and slides down the throat, dragging some of the mucus.

The more adherent or more viscous secretions will be hydrated with contact with the serum. Afterwards, it is recommended that the child breathe heavily so that the mucus that is clogging the back ends up falling into the throat, to be swallowed or spit out.

If the child is still very young, we will close our mouths to enjoy the crying and seek, in this way, an intense inspiration through the nose.


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