Properties Of Lemon As A Natural Remedy

Lemon facilitates digestion and stimulates liver functions. Among the properties of lemon is to promote the elimination of toxins, which prevents the formation of kidney stones.
Lemon properties as a natural remedy

Lemon belongs to the citrus group and is widely valued for its health benefits. You do not believe? In this article, we will explain the properties of lemon as a natural remedy.

The properties of lemon as a natural remedy

Known for its flavor and use in world cuisine, the lemon is the fruit of the lemon tree, a perennial and aromatic tree of the Citrus genus . Coming from Asia, today its cultivation is carried out in tropical and subtropical areas.

Lemon contains a high concentration of vitamin C and citric acid, which directly influence its properties. It also provides potassium, calcium, phosphorus and magnesium in good amounts.

Lemon is considered useful in sweet and savory dishes, as well as in beverage making. In addition, the juice serves to purify water and inhibit some microorganisms, its leaves are good for flavoring rooms and furniture, and even the wood from the tree is appreciated in carpentry work.

But did you know that lemon is beneficial to health in many ways?

6 Lemon Health Benefits

tea with lemon

1.- Lemon as a natural remedy with antiseptic and disinfectant properties

This fruit is a natural antiseptic , which is why it is useful in wound disinfection. On the other hand, it prevents the proliferation of harmful microorganisms, in addition to accelerating skin healing.

2.-Protection of the cardiovascular system and blood circulation

Who knew lemon helps prevent cardiovascular disease? For example, it says that provides numerous antioxidants that promote the proper functioning of the heart and r efor├ža the walls of blood vessels. It also promotes blood circulation, lowers blood pressure and fights clot formation.

3.- Protection of the liver, kidneys, bladder and digestive system

Lemon facilitates digestion and stimulates liver functions. Among other things, it promotes the elimination of toxins, which prevents the formation of kidney stones. On the other hand, its nutrients favor the strengthening of the immune system.

4.- Lemon as a natural remedy to relieve joint pain and inflammation

Citric acid, as well as other oleic components, are anti-inflammatory and disinfectant. Therefore, lemon essential oil is an excellent remedy for tendonitis, arthritis, osteoarthritis, gout and rheumatism. Also, eating lemon helps relieve joint pain.

5.- Skin, hair and nail protection

Lemon components have been used in many cosmetics. The antioxidant effect of vitamin C favors cell renewal, collagen formation and calcium fixation. Therefore, this fruit helps us fight skin aging, strengthen nails and hair, just applying a few drops after washing them. Don’t forget to rinse with plenty of water.

Certainly, applied topically, it serves to lighten the skin, exfoliate and restore its radiance. Furthermore, it is  recognized as the ideal ally for skins that tend to be a little opaque and oily, due to the properties of lemon and its components in the skin.

Finally, we don’t want to let you go without proposing these 3 useful remedies made with lemon.

Natural remedies made with lemon

To fight sore throat

honey and lemon

Flavonoids, the antioxidant components of lemon, help reduce inflammation in the throat. In turn, honey also has anti-inflammatory and antibacterial properties.

Ingredients

  • Half lemon juice
  • 1 teaspoon of honey
  • 250 ml of water

Preparation

  • First, boil the water.
  • Next, pour the honey and lemon into a large cup.
  • Then add hot water, stir and drink immediately.
  • Finally, use this remedy as often as necessary.

to treat acne

This mask will allow you to properly clean your skin. First, be sure to test a less sensitive area to ensure the preparation is not too aggressive for you.

Ingredients

  • 2 tablespoons of clay
  • Half lemon juice
  • 2 drops of essential oil of mint (mint)
  • 1 drop of tea tree essential oil

Preparation

  • First, put clay and lemon juice in a glass .
  • Then add the 2 drops of peppermint oil and the drop of tea tree oil.
  • Afterwards, mix well and apply the mask to the forehead, nose and chin area.
  • Finally, leave for a few minutes and rinse with warm water.

 

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