Apple cider vinegar is traditionally made by fermenting sugars, cider or apple juice. It is characterized by containing malic acid, an element that provides its value as its smell, components by which we identify it.
This product, in addition to being very economical, is also versatile and can be used both in gastronomy, medicine, as homework and in beauty treatments.
There is certainly a bottle of apple cider vinegar in your kitchen, either because you like to use it to prepare food or to take care of your diet.
However, be aware that its use is not limited only to gastronomy and the medicinal sector.
Today we will present the various aspects of the use of vinegar as a great and powerful ally in the care of your beauty.
Apple vinegar for hair care
This ingredient so economical and easy to find on the market is one of the best allies to maintain the good health of our scalp, since its application helps to regulate the pH and, in addition, prevents and eliminates problems such as dandruff.
Its properties help to clean hair follicles when they are clogged, preventing natural hair growth.
How to prepare it?
Dilute one cup of apple cider vinegar with two cups of distilled water and pour the mixture into a spray bottle. Then wash your hair as usual and, finally, rinse with water prepared with vinegar.
The ideal is to apply the mixture to the entire hair and let it act for approximately 10 minutes. Vinegar should not be used directly on hair as it can cause allergic scalp reactions.
Its use is also not recommended for people who have dry, dyed and damaged hair.
Acne and skin blemishes
Vinegar has antibacterial properties and certain acids that help destroy the fatty deposits that form on the skin. Thanks to these properties, it is ideal to fight acne and skin oil problems.
In addition, it has whitening effects that can help reduce skin blemishes. But it is important to know how to use it and be very careful not to get adverse reactions.
In the case of treating the skin with vinegar, you should dilute it in water and then apply it to the affected area.
Prevent aging and keep your skin healthy
This powerful ingredient also helps to regulate the skin’s pH, helping to remove dead cells and promoting better circulation, thus regenerating the skin’s tissues.
Eliminates impurities and, thanks to this action, prevents premature aging, allowing your skin to have a healthy appearance.
To do this, the only thing you need to do is dilute a spoonful of apple cider vinegar in five spoonfuls of water and apply it to the skin.
Healing and disinfecting action
Ideal for healing minor wounds and calming itchy skin. For these benefits, place a few drops of apple cider vinegar in a container of water and rinse with the mixture, or add a few drops to your favorite liquid bath soap.
Its properties will help you to prevent possible infections in small wounds, helping them to heal more quickly.
keep your shape
Apple cider vinegar is an ingredient full of health and beauty properties. Many celebrities confess that one of their tricks in staying in good shape is to drink a spoonful of apple cider vinegar diluted in a glass of water on an empty stomach.
It will certainly not only help keep you in shape, but it will also be beneficial to your overall health.
Cure Nail Fungi
The antibacterial properties of apple cider vinegar are ideal for fighting nail fungus and possible infections that may arise from it.
To solve this unpleasant problem, simply submerge your feet in a container that contains a cup of vinegar diluted with two cups of water and let it act for approximately 15 minutes.
Apple cider vinegar helps balance your skin’s pH as we mentioned earlier, but it also has another important function: it acts as a natural deodorant.
The sweetness of its aroma can be unpleasant, but as we dissolve it in water, this odor will be reduced, causing less discomfort.
To obtain a natural deodorant, just mix a spoonful of apple cider vinegar and apply the mixture with cotton.