Top 4 Remedies For Relieving A Gum Infection

The 4 Best Remedies to Relieve a Gum Infection

It is quite common for people to get a gum infection. One of the causes of this disorder can be a deficiency in oral hygiene.

One of the main symptoms is inflammation. To prevent this from happening, here we present 4 very effective remedies to alleviate gum infections.

What is a gum infection?

Also known as periodontal disease, it is  a condition that appears on the gums, either on the top or bottom.  The problem becomes evident because inflammation occurs, which is easily noticeable in the redness.

gum infection

There are two main diseases through which gum infection manifests itself: gingivitis and periodontitis.

  • Gingivitis is visible and reversible inflammation. Only in some cases is it related to an infection. Its main causes are usually tartar and calculus accumulated in the mouth.
  • According to this information obtained by the US National Library of Medicine, periodontitis occurs when gingivitis is aggravated by not receiving adequate treatment. When there is periodontitis, inflammation of the gums consumes the tooth root, causing it to fall out.

How to relieve a gum infection?

There is an unspoken rule that millions of people know: to maintain good oral health, it  is necessary to have at least two dental cleanings  a year.  The cause of many gum infections is excessive production of plaque and tartar, which requires professional help.

However,  home treatments and natural remedies are also very effective and are recommended by dentists. With the daily application of many of the remedies prepared at home, you can get decisive and permanent relief.

Below we will show you some of the remedies that will be very helpful in alleviating gum infections.

1. Mouthwash

The main purpose of mouthwashes is to fight plaque. Plaque accumulation is the main cause of gum disease, such as gingivitis and periodontitis, and this study was carried out by the Complutense University of Madrid.

That’s why one of the main home remedies to combat the problem involves the use of mouthwash. Below, we tell you in detail how to do it.

Woman using mouthwash


  • 2 tablespoons of mouthwash (30 ml)
  • 1 tablespoon of water (15 ml)
  • Salt (to taste)

What to do?

  • Put a small amount of mouthwash in a container and dilute it with a few drops of water, but not the same amount.
  • You can increase the intensity of the mixture with a small spoon of salt.
  • When all the ingredients are mixed, you only have to make mouthwash, preferably after each meal.

2. Sodium bicarbonate

To maintain oral hygiene, baking soda is a great help. There are many natural remedies that are made based on baking soda, so for alleviating gum infections it is also quite effective.

However, be careful, as this substance can be abrasive to the enamel, according to information obtained by the Dental Clinic San Gregorio. It is also emphasized that there are not enough studies to guarantee that bicarbonate is more effective than a common toothpaste.


  • 1 tablespoon of baking soda (9 g)
  • 1 teaspoon of water (5 ml)

What to do?

  • This recipe is very simple, because you just have to take the baking soda powder and mix it with a little water until you get a slightly compact paste.
  • Then  apply to inflamed gums for a few minutes  and then rinse.

 3. Mashed potatoes

Potatoes are very nutritious, tasty and easy to cook. However, few people know the  healing properties of this tubercle.

One way to use it is to prepare a homemade mashed potato. This study, conducted by SRM Dental College in Chennai (India), states that a potato solution with hydrogen peroxide can work as a tooth whitener.


  • 2 potatoes
  • ½ cup of hot water (100 ml)
  • 1 teaspoon of salt (5 g)

What to do?

  • Peel and cut the potatoes into slices.
  • It is advisable to keep them raw so that you can add some hot water and mash them into a kind of raw mashed potatoes.
  • Then add salt to taste and place on inflamed gums, leaving to act for half an hour.

 4. Infusion with honey

Finally, teas can help speed the healing of any condition. In the case of inflamed gums, a hot tea with honey can be helpful, especially if it is kept for a few seconds in the gums.

Honey, as stated in this study by the University of Frontera in Temuco (Chile), has powerful anti-inflammatory and antibacterial properties.


  • 1 tea bag
  • 1 teaspoon of honey (7.5 g)
  • 2 teaspoons of aromatic herbs (10 g)
  • 1 cup of water (250 ml)

What to do?

  • Heat the water and add the tea bag to infuse.
  • When removing it, it is advisable to include a teaspoon of honey and, if desired, some leaves of aromatic herbs.
  • Let it cool and drink,  keeping it in your mouth for a few seconds, to relieve inflamed gums.

Gum infections are a problem that afflicts millions of people around the world. If treated early, they are unlikely to lead to serious complications.

If we are constant, home remedies can be our best allies.

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